Sheffield Vegan Festival

11:15am - Understanding Your Protein Needs as a Vegan: Separating Fact from Fiction

This talk will focus on the unique protein needs of vegans, breaking down how much protein is truly required, the difference between complete and incomplete proteins, and the best whole-food plant sources to meet those needs.

With Chibuikem Osuchukwu

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12pm - From Plants to Plates: Thermomix Vegan Cooking

The Thermomix TM7 makes cooking quick, simple and fun. Combining intelligent technology, versatile cooking modes and solid craftsmanship in a compact package, the TM7 is a kitchen appliance like no other. Use it to create healthy, delicious meals from scratch for you and a table full of guests in no time.  And the best part, TM7 gets better and better all by itself.

The new Thermomix® TM7 takes cooking to the next level with smart tech and elegant design. A stunning 10-inch multi-touch display that makes manual and Guided Cooking a completely new experience. With new modes and so silent, you'll wonder if it's even on.

With Vorwerk UK

1pm - Mind Matters

Healthy Gut thriving happy mind.  What you need to know about ageing health, with top tips on thriving into old age as a vegan.   

Did you know your brain can continue to build new neural pathways no matter how old you are.  Use it or loose it applies to not only your bone density, your muscles but also your brain. Join me to learn more.  

With Anne Davies

2pm - Muay Thai with Benny Green

Join Muay Thai coach Benny Green for an energizing session that blends power, technique, and mindfulness.  Having lived, trained, and fought in Thailand for a year, Benny brings authentic Muay Thai training straight to you.  Whether you’re a beginner or experienced, this class will teach you fundamental strikes, footwork, and the art of eight limbs.

Get ready to sweat, sharpen your skills, and show the world vegans can still fight!

With Benny Green

3pm - The Hidden Suffering of Pigeons: How to Catch a Pigeon in Need of Help

In urban environments, pigeons often end up in dangerous situations—trapped inside buildings, caught in so-called “humane” pigeon-proof deterrents, or suffering from stringfoot, a painful issue where cotton or hair wraps tightly around their toes.

Because pigeons are classed as a pest species, their welfare is often ignored. This label strips them of protections and allows for widespread abuse, neglect, and even culling. In many cases, rescue efforts are delayed or prevented simply because the bird is seen as a pest. That’s why it’s so important to act quickly when a pigeon is in distress.

This presentation shares real-life rescue scenarios and practical tips for safely catching pigeons in need. Whether you’re a seasoned rescuer or someone who wants to help, these life-saving skills empower you to make a real difference

With Sam from Advocacy for Pigeons